Yoga with Julie
Yoga regards the physical body as the primary instrument in one’s physical work and growth and thus believes that this ‘temple of the soul’ and should be treated with the utmost care and respect.
A strong physical body is regarded as essential not only to physical well-being but also to mental, emotional and spiritual well-being; hence the holistic approach of yoga to cultivating health, harmony and happiness.
The term ‘yoga’ means ‘union’ so in Hatha Yoga this can be seen as the union occurring between the mind, body and spirit.
Hatha Yoga offered by Divine Jewel Yoga combines ‘asanas’ - the physical postures, with ‘pranayama’ - breath regulation, to offer a holistic workout.
The physical postures serve to tone, strengthen, detoxify and revitalise your physical body.
The breath regulation and awareness serves to extend the far-reaching and healing benefits of yoga practice well beyond the physical body and into the mental, emotional and spiritual depths of your being.
This is where blissful waves of peace, harmony and relaxation can be experienced by you in the present moment of your yoga practice, and can then subsequently be brought forward into your everyday life experiences.
Divine Jewel Yoga invites you to come and experience a welcoming, nurturing environment enhanced with soft background music and professional, intuitive and caring guidance through asanas and pranayama practice - you may choose to regard this as ‘meditation in motion’ or as a ‘workout with soul’. All yoga classes conclude with a short relaxation session.
Divine Jewel Yoga offers
·General Group Yoga Classes - Hatha Levels 1, 2
·Group Meditation
·Corporate Yoga
·Beginners Yoga Courses
You are also offered the opportunity to enjoy Yoga and/or Healing Sessions in the privacy of your own home or at a venue to be agreed upon, as follows:
·Private Group Yoga Session
·Private Individual Yoga Session
·Group Meditation
·Individual Meditation
·Individual Yoga Healing
·Intuitive Pranic Healing
For all enquiries and bookings please contact Julie today!
M: 0423 844934
E: divinejewelyoga@bigpond.com
Yoga regards the physical body as the primary instrument in one’s physical work and growth and thus believes that this ‘temple of the soul’ and should be treated with the utmost care and respect.
A strong physical body is regarded as essential not only to physical well-being but also to mental, emotional and spiritual well-being; hence the holistic approach of yoga to cultivating health, harmony and happiness.
The term ‘yoga’ means ‘union’ so in Hatha Yoga this can be seen as the union occurring between the mind, body and spirit.
Hatha Yoga offered by Divine Jewel Yoga combines ‘asanas’ - the physical postures, with ‘pranayama’ - breath regulation, to offer a holistic workout.
The physical postures serve to tone, strengthen, detoxify and revitalise your physical body.
The breath regulation and awareness serves to extend the far-reaching and healing benefits of yoga practice well beyond the physical body and into the mental, emotional and spiritual depths of your being.
This is where blissful waves of peace, harmony and relaxation can be experienced by you in the present moment of your yoga practice, and can then subsequently be brought forward into your everyday life experiences.
Divine Jewel Yoga invites you to come and experience a welcoming, nurturing environment enhanced with soft background music and professional, intuitive and caring guidance through asanas and pranayama practice - you may choose to regard this as ‘meditation in motion’ or as a ‘workout with soul’. All yoga classes conclude with a short relaxation session.
Divine Jewel Yoga offers
·General Group Yoga Classes - Hatha Levels 1, 2
·Group Meditation
·Corporate Yoga
·Beginners Yoga Courses
You are also offered the opportunity to enjoy Yoga and/or Healing Sessions in the privacy of your own home or at a venue to be agreed upon, as follows:
·Private Group Yoga Session
·Private Individual Yoga Session
·Group Meditation
·Individual Meditation
·Individual Yoga Healing
·Intuitive Pranic Healing
For all enquiries and bookings please contact Julie today!
M: 0423 844934
E: divinejewelyoga@bigpond.com
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© Relax Me Pty Ltd
Natural Therapies for Alexandra Hills, Capalaba, Cleveland, Victoria Point, Birkdale, Thornlands, Thornside and the greater Redlands and Brisbane areas
Livvy's Lights Natural Soy Wax Candles hand poured by Relax Me are to be enjoyed Australia Wide
Natural Therapies for Alexandra Hills, Capalaba, Cleveland, Victoria Point, Birkdale, Thornlands, Thornside and the greater Redlands and Brisbane areas
Livvy's Lights Natural Soy Wax Candles hand poured by Relax Me are to be enjoyed Australia Wide
YOGA
Mind - Body - Soul
Relax Me Pty Ltd
30 Charter Street
Alexandra Hills
Queensland 4161
Phone:
07 3820 2380
Mobile:
0409 260 496
E-mail:
donna@relaxme.com.au
30 Charter Street
Alexandra Hills
Queensland 4161
Phone:
07 3820 2380
Mobile:
0409 260 496
E-mail:
donna@relaxme.com.au